Super Foods for Pregnancy

Delicious ways to meet your key dietary requirements!

Certain foods pack a ‘nutritional punch’ and can provide the optimal nutrients to nourish you when you are pregnant – particularly important when pregnancy side effects make eating almost anything at all difficult.

Super Foods for Pregnancy helps you choose the freshest and most nutrient-packed food-stuffs and advises on their safe and efficient preparation and storage. As well as quick and easy ways to serve each item, there is also a collection of delicious seasonal recipes!